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Senior Class 12yrs+, Teens & Adults

6:15 pm - 8:15 pm: 12+, Teens & Adults in Winklebury, Basingstoke

  • 2 hr
  • 9 British pounds
  • Sycamore Halls Community Centre, Sycamore Way, Winklebury, Basingstoke, RG23 8AB

Service Description

This session is to allow prospective students to try both our Mixed Martial Arts class and our Self-Defence class so they may decide which class(es) are best for them. Please note, due to past no-shows, we must regrettably ask for a nominal payment per student that wishes to take part in this 2 hour taster session (this is payable before training commences or if you prefer you can WATCH FOR FREE by just calling us. What to bring with you: There is very little you need to bring with you as we have plenty of equipment to help you enjoy and get the most from your training. Please just wear loose comfortable gym type clothing eg t-shirt, jogging trousers or shorts and a bottle of water. What to expect: You will be able to experience both of our classes including Mixed Martial Arts, Self Defence and Muay Thai Kick Boxing. We start with a quick, warm-up to ensure our bodies are ready for the training to follow. We will then start training, working on our Kick Boxing & Self Defence syllabus including such things as personal safety, awareness, avoidance, confidence, dissuasion, escaping dangerous situations, managing personal space, pre-emptive striking (when it is legal and acceptable to do so), adrenaline and fear (controlling and utilising), striking (punching, kicking, power slapping, improved power generation, elbows, knees, head), escaping from grips and holds, weapons (awareness, defence and the law) and more. You will be taught at your own level, whether you are new to martial arts or more experienced in a friendly, safe manner (Please don’t worry, you will NOT be sparring (ie free-fighting) with anyone on your first session, or even in further sessions until such time as you and your instructor both agree that you are ready and happy to do so, and even then this will only be done in a safe, progressive manner with the appropriate safety sparring equipment). If you are finding anything difficult and your partner can’t help you please just ask and I will help you. Everyone, including me, was a beginner once and I will never forget this so I will do all I can to make your classes an enjoyable learning experience. We sometimes find people are nervous and worried about their first class but I assure you there is no need to be. It will be fun, safe and if there is anything you don't feel happy doing during the class just let me know and we will find something else for you to do, or you can watch until you feel happy to join in again.

Upcoming Sessions

Cancellation Policy

Please contact us at least 24 hours in advance to request to cancel or reschedule. Please note we do not offer refunds and can only reschedule if we have enough time to cancel the room hire.

Contact Details


Sycamore Centre Sycamore Way, Basingstoke, UK

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